tag:blogger.com,1999:blog-26745252.post3549193532733845632..comments2023-11-02T06:25:41.882-07:00Comments on Simply Kurt: Friday; And I'm Wondering...Kurt Johnstonhttp://www.blogger.com/profile/07460942000436848181noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-26745252.post-35550274468312044592008-07-18T22:29:00.000-07:002008-07-18T22:29:00.000-07:00I dont care what people say. Cherry Coke and sweet...I dont care what people say. Cherry Coke and sweet tea are worth every pound that you may gain.Erichttps://www.blogger.com/profile/13119454589055110633noreply@blogger.comtag:blogger.com,1999:blog-26745252.post-75092977616930020822008-07-18T20:28:00.000-07:002008-07-18T20:28:00.000-07:00Kurt-My intern of 3 years is transferring to Biola...Kurt-<BR/>My intern of 3 years is transferring to Biola in August. How far is that from Saddleback? I know he would be interested in finding an internship while there. He's been great in our middle school department and would make a great asset. Anyway, let me know how to get him the application info...<BR/>-Dusty Decker<BR/>BTW- I've lost 30 pounds in the last 3 months doing a program online (Weight Watchers). The switch to diet soda really helped me.Dusty Deckerhttps://www.blogger.com/profile/05856113459064690356noreply@blogger.comtag:blogger.com,1999:blog-26745252.post-60256469172653297082008-07-18T19:31:00.000-07:002008-07-18T19:31:00.000-07:00One 12 oz. regular soda a day equals a pound of fa...One 12 oz. regular soda a day equals a pound of fat after 2-3 weeks. I'm guessing you're having more than one soda a day (every 20 cans equals a pound of fat). Cut out the regular soda, switch to diet, and you'll probably notice a difference in a month. When I was younger I didn't drink soda; went about four years without it and then kicked back into it full tilt. After just one month I put on fifteen pounds - that's when I switched to diet. : )Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-26745252.post-55300149545237142942008-07-18T15:26:00.000-07:002008-07-18T15:26:00.000-07:00dude, you should definitely cut back on the soda. ...dude, you should definitely cut back on the soda. I lost a bunch of weight by cutting back to two sodas/coffees a week, eating red meat only once or twice a week, and running 2-3 times a week. I've lost about 15 pounds so far (and actually 30 pounds from my heaviest in life....when I was at Saddleback incidentally.)Mike Lovatohttps://www.blogger.com/profile/16543776471839368934noreply@blogger.comtag:blogger.com,1999:blog-26745252.post-7563549111532518472008-07-18T13:22:00.000-07:002008-07-18T13:22:00.000-07:00you should double the pay of your volunteers! They...you should double the pay of your volunteers! They all are really good, especially that Mike Losey and he is so humble.Michael Loseyhttps://www.blogger.com/profile/08494321807785725084noreply@blogger.comtag:blogger.com,1999:blog-26745252.post-11790684544318285702008-07-18T11:17:00.000-07:002008-07-18T11:17:00.000-07:00shrink those food portions and say "no whip" at Th...shrink those food portions and say "no whip" at The Refinery's coffee shop.Ryan Guardhttps://www.blogger.com/profile/12339807346406001901noreply@blogger.com